Amount of Vitamin D (D2 + D3) in Snacks, granola bars, soft, almond, confectioners coating
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, almond, confectioners coating there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Snacks, granola bars, soft, almond, confectioners coating.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
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27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Snacks, granola bars, soft, almond, confectioners coating
Snacks, granola bars, soft, almond, confectioners coating is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, almond, confectioners coating are listed below.
Water
|
8.74 g
|
8.74%
|
Energy (calorie)
|
455 kcal
|
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Energy (joule)
|
1903 kJ
|
|
Protein
|
8.6 g
|
8.6%
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Total lipid (fat)
|
20 g
|
20%
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Ash
|
2.53 g
|
2.53%
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Carbohydrate, by difference
|
60.13 g
|
60.13%
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Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
34 g
|
34%
|
Calcium, Ca
|
136 mg
|
0.14%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
95 mg
|
0.10%
|
Phosphorus, P
|
192 mg
|
0.19%
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Potassium, K
|
320 mg
|
0.32%
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Sodium, Na
|
486 mg
|
0.49%
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Zinc, Zn
|
1.41 mg
|
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Copper, Cu
|
0.337 mg
|
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Manganese, Mn
|
0.933 mg
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Selenium, Se
|
6.5 µg
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Fluoride, F
|
2.5 µg
|
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Nutrients in Snacks, granola bars, soft, almond, confectioners coating